Benefits
Aerobic
RunningAerobic
Meaning
?
Runningatalower
speed.
Running Likethat
?
Exercisingyourbodycan
getmoreoxygen.
O2AerobicRunning
Benefits
Physical
Mentalheart
lungs
Cancer
BloodPressure
Fatdiease
Calories Weight
Health&Beauty
p
h
y
s
i
c
a
lMental
~T^T~
Depression
/(ㄒoㄒ)/~~
o(>﹏
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